Why pay $500 a month for a coach when you can do it yourself?

Own your coaching. Coach yourself.

Meal plans built from your numbers and the foods you actually eat. Workouts for home or the gym that remember what you lifted. A grocery list sorted by aisle, every item one tap from your cart. And once a week, a straight look at how it's actually going.

Start Free 7 Day TrialSee what you get

Card required. Cancel any time in the first 7 days and you’re not charged.

Sunday

Your best week yet

Down 1.4 lb, and 2.1 lb from your goal.

−1.4lb this week
7/7meals done
6/7weighed in
7.6hrs sleep

Keep going

You're getting closer to your goal.

2.1 lb to go · about 2 weeks

What you get

Everything a coach would give you, from day one.

Meal plans done for youBuilt from your numbers and the foods you actually eat. Nothing you have to force down.
Tell it once what you avoidDairy, gluten, soy, nuts, shellfish, whatever it is. It never shows up in your plan again.
Build workouts from 195 exercisesHome or the gym, warm-up and cool-down included, and it remembers what you lifted last time.
Lose, gain or maintain with one buttonChange it whenever you like and everything follows. Most apps only do the first.
Scan any packaged foodPoint your phone at a barcode and it goes straight into the meal, with the numbers off the pack.
A grocery list sorted by aisleBuilt from your plan, in the order you walk the shop, with every item one tap from your cart.
Your whole week on one screenWeight, water, habits, steps and sleep in one place. Spot what is actually working.
A check-in that fills itself inSunday asks how the week went, with your water, sleep and cardio already filled in from what you logged.
Your week, reviewedWhere the scale actually went, what you lifted, what you finished, and your first photo beside your latest.
It offers to change your caloriesStall for four weeks while actually eating your plan, and it works out your new number and resizes every meal in one tap. Only when the numbers say so.
Period trackingLog your period and know exactly where you are in your cycle.

Less than half a cup of coffee a day

$49.99 a month works out at $1.67 a day. No tiers, no add-ons, cancel in two taps.

Coach yourself

$49.99/month

Start Free 7 Day Trial

We take your card today and charge $49.99 on day 8. Cancel before then and you pay nothing. We’ll remind you the day before.

Before you start

What happens after the free trial?

We take your card when you start, and the first payment comes out on day 8. Cancel any time before then in two taps and you pay nothing. We’ll remind you the day before either way.

Do I have to eat a particular way?

No. You tell it how you eat (vegan, vegetarian, omnivore or carnivore) and the plans follow. Every meal is built from food you actually like, and you can swap any of it.

What if I’m not trying to lose weight?

Pick gain or maintain instead. It is one button, and you can change it whenever you like. Your targets move with it, and a steady week counts as a week that worked.

Can I cancel whenever?

Yes, from your account, in two taps. No email, no phone call, no talking anyone out of it. You keep access until the end of the period you’ve paid for.

Start Free 7 Day Trial